Just a short cycle

Since racing the Olympic distance Triathlon National Champs last weekend, I have been looking after my leg in an effort to get it back feeling 100%. It is almost there which is good and it is a lot better than what it was but we are being very careful to make sure we don’t take any… Continue reading Just a short cycle

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Podium at national triathlon champs

THE BASE2RACE HARBOURMAN OLYMPIC DISTANCE NATIONAL CHAMPIONSHIPS 2019 This year’s Triathlon Ireland Olympic distance NON-drafting championships were held this Sunday past, in Wicklow town. A ‘home’ race which had a lot of excitement and buzz bopping around the place. I hadn’t done an Olympic distance race in as many as 3 years so the hurt I had… Continue reading Podium at national triathlon champs

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A sprint around blessington

Last weekend, I packed the race bag and headed to Blessington in County Wicklow, for a morning jaunt in the form of a sprint triathlon. With this being my 2nd race back, I had a few things I wanted to do better than the previous race. 1. Not break my hair bobbin on the start line 2.Not… Continue reading A sprint around blessington

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Low carbon is a leadership issue for all business..not just the energy sector

This morning, I was delighted to be invited by PwC to attend the launch of the Inaugural Report on the BITCI Low Carbon Pledge, presented by PwC in their offices. The report provides an excellent snapshot of progress to date on the pledge by 47 leading businesses in Ireland to reduce their carbon emission by 50% by 2030.… Continue reading Low carbon is a leadership issue for all business..not just the energy sector

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Red turns green

Today, PINERGY, the official energy partner to Munster Rugby, teamed up with its brand ambassador Conor Murray to announce that Munster Rugby’s home stadiums, Thomond Park and Irish Independent Park, will now be powered with electricity from fully renewable energy sources. PINERGY will now provide 100 percent of its electricity from renewable energy sources including wind, solar and wave power… Continue reading Red turns green

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Choosing an energy efficient home

Energy efficiency might not be the top of your priorities when choosing a home, but it should be: While you might think that the price difference is not significant, it adds up month after month and even year after year. Beyond bills, there’s also the immediate effect of living in an energy-inefficient home: They take… Continue reading Choosing an energy efficient home

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Green energy switches that pay for themselves

One of the most overlooked benefits of green energy is that it’s cost-effective. Before you even consider the importance of living in a safe environment, there are additional benefits to your cashflow – whether it’s for your home or business. Here are some green energy switches that pay for themselves… LED BULBS We’re big fans of LED… Continue reading Green energy switches that pay for themselves

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Electric vehicles for your business

With a growing number of incentives, improved technology and EVs becoming more affordable, this is the perfect time to swap the petrol pumps for the plugs. And that’s before we even get into wider benefits for the environment and your company’s image. It seems to be a tipping point for the market, with worldwide sales… Continue reading Electric vehicles for your business

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